Hi, I’m Shannon and I’m glad you’re here. I am a Functional Nutritional Therapy Practitioner, Ace Certified personal trainer, and certified RESTART® Instructor.
My passion for helping women tackle their health challenges was born out of my own health struggles. Like many of you, my health declined after having children, only to be made worse by a tick born infection. I suffered from anxiety, panic attacks, intense breast tenderness, mood swings, never-ending PMS, digestive side effects from antibiotic use (constipation, bloating, gas)…it wasn’t pretty. One doctor completely dismissed my concerns because I looked healthy on the outside. Another ran some tests, but then declared I was fine (I didn’t feel fine)! A naturopath eventually got me over the hump with a myriad of tests and supplements, but I still did not understand the root of my health problems and how to prevent them from returning in the future. Years, and countless trainings later, I finally have the tools to help myself (and you)!
I’ve harnessed my own health experiences and trainings to build all-embracing group & 1-on-1 nutrition programs that help women thrive from the inside out. I hope you will join me.