Hi, I’m Shannon and I’m glad you’re here. I am a Functional Nutritional Therapy Practitioner, Certified Healthy Gut Coach, and Personal Trainer.
I’m a longtime health and fitness advocate, but my true passion for helping others was born out of my own health struggles stemming from a Lyme disease diagnosis and medication side effects in my early 30’s. I learned the hard way that gut health is foundational to all things in life- including the ability to move easily, sleep soundly, and function with sound mood, mind and energy.
Years, and countless trainings later, I finally have the tools to help myself (and you)!
I’ve harnessed my own health experiences and trainings to build embracing group & 1-on-1 nutrition and movement programs that help women thrive from the inside out. I hope you will join me.
