Hi, I’m Shannon and I’m glad you’re here. I am a Functional Nutritional Therapy Practitioner, Certified Healthy Gut Coach, and Personal Trainer.
I’m a longtime health and fitness advocate, but my true passion for helping others was born out of my own health struggles stemming from a Lyme disease diagnosis and longterm medication side effects that took more than a decade for me to untangle. I learned the hard way that gut health is foundational to all things in life- including the ability to move easily, sleep soundly, and function with sound mood, mind and energy.
But it doesn’t have to be the way!
I’ve harnessed my own health experiences and trainings to build nurturing group & 1-on-1 nutrition and movement programs that help women thrive from the inside out. I hope you will join me.
