Shannon Woodcock, FNTP Shannon Woodcock, FNTP

4 Sure-Fire Ways to Know if You Have Symptoms of SIBO vs IBS

If you experience symptoms like bloating, gas, indigestion, constipation, or diarrhea (or the common occurrence of constipation one day and diarrhea the next…), I’m guessing you’ve visited Dr. Google to find out what's happening. Based on this search, you may have wondered if you have symptoms of SIBO vs IBS.

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Shannon Woodcock, FNTP Shannon Woodcock, FNTP

The connection between knee pain, sugar, and extra pounds.

Could sugar be the cause of your knee pain? Knee pain can be a persistent and debilitating issue, interfering with everything from quality sleep to missing out on a hike with friends. Ongoing pain can affect your mood and seriously dampen your overall quality of life…..so what are you going to do about it?

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